Many people tend to put on a lot of weight during the sedentary winter months. One of the most significant reasons people put on a lot of weight over the winter is that many holidays involve eating plenty of food.
If you have holiday weight that the gym doesn’t seem to be able to remove, consider Coolsculpting to reduce fat safely.
Keep reading to learn more about why weight gain is so common in winter and how Coolsculpting may be an excellent option for getting a toned body.
Is Holiday Weight Gain a Real Thing?
Holiday weight is a real thing. However, it has been sensationalized over the years, causing people to believe that this time of the year is a significant time when most people gain weight. Understandably, most people think this is a time of the year when people pack on the pounds. After all, there are many holidays, such as Thanksgiving, in which people overeat and consume plenty of alcohol.
The good news is that most medical studies reveal that weight gain during this time of the year isn’t as significant as most believe. On average, most people tend to put on about three to five pounds of weight between Thanksgiving and New Year’s Day.
To combat this weight gain, people tend to run straight to the gym right after the holidays are over. Unfortunately, they may only see a few results because much of the weight they put on is usually water weight, caused by high levels of salt and excess starchy foods.
So, in most cases, the gym may not effectively get rid of these few pounds. Instead, returning to a regular eating pattern will help alleviate holiday weight gain. However, if you can’t wait on mother nature to do its job and get your body back to pre-holiday weight, it may be ideal for you to seek another viable solution. This solution is Coolsculpting.
What is Coolsculpting?
Coolsculpting is a non-invasive procedure, also known as cryolipolysis, that freezes fat cells in the body. The procedure is FDA approved for nine areas of the body where stubborn fat is located, including the love handles, abdomen, thighs, and upper arm.
A coolsculpting professional will use an FDA-approved tool within the target areas within thirty minutes to over an hour to help reduce fat cells. Patients will see results within a few weeks to a few months as the fat cells pass from the body. Since the procedure is non-invasive, patients won’t have to experience downtime and shouldn’t experience any pain. They can get back to their routine the same day,
Should I Get Coolsculpting to Combat Holiday Weight Gain?
While it may not be necessary to get Coolsculpting after overindulging in sweets and other delectables, you still may want to get it to jump-start your new year’s weight loss plan. If you have put on a few pounds and want to tone as you hit the gym in the new year, Coolsculpting is a great way to help with body contouring.
This is because Coolsculpting can help shed fat in those problematic areas such as your lower back, inner thighs, and upper arms. You may need help with these areas, whether you are a frequent gym goer or not. So, if you have areas of your body that you are struggling with, getting Coolsculpting can help no matter what time of the year you get it. Additionally, recovery is quick, and there is no pain associated with the procedure.
Body Sculpting Services in the New Year
Are you ready to get your body back on track with Coolsculpting Elite after the holidays? Don’t wait. Call our Michigan Body Spa in St Clair Shores now to schedule a Free consultation with one of our body sculpting specialists to learn more about how we can help you improve your image for the new year.
Other safe and effective procedures to consider are truSculpt iD for fat reduction, thermiSmooth for fine lines and wrinkles, fibroblast for skin tightening all of which are noninvasive and for skin and body enhancement. Pair these treatments with a healthy diet and regular exercise for optimal results and good overall well being. So, if you have been thinking about how to improve your overall look and how you feel, now is the time to get started!